Principal symptoms of burnout include a sense of depletion, fatigue, and exhaustion; a cynicism or emotional distance from your job, whether it is in the workplace or the home; and a reduced efficacy ...
Perfectionism is reaching crisis levels on college campuses, driving anxiety, burnout, and a persistent sense of never being ...
Perfectionism can be both obvious and hidden. Here are the different ways it may show up in your life. mother image via Getty Images But did you know there are actually three types of perfectionists?
For perfectionists, the tendency to overthink can help them feel proud, grateful, and happy for experiences dismissed when considered on their own.
Add Yahoo as a preferred source to see more of our stories on Google. Perfectionism is often at the center of a host of ills, said clinical psychologist, professor and author Dr. Ellen Hendriksen.
Randi Braun of Something Major is the Wall Street Journal Best-Selling author of Something Major: The New Playbook for Women at Work. “And I’m telling you, nobody made that Taco Bell bathroom sparkle ...
You’re probably under pressure at work. Work keeps getting faster, more urgent, and more demanding. And it’s natural to want to do your best. But striving to be perfect can wreak havoc on your mental ...
However, this seemingly acceptable “flaw” brings with it several less talked about downsides, pinpointed by the latest research from Dr. Thomas Curran, a leading figure in psychological and behavioral ...
Of course, we’re all shackled by perfectionism to some extent. Those last three statements were pulled from my own perfectionistic self-talk. In a world of carefully crafted profiles and photoshopped ...
On a scale from 1 to 10, how annoyed do you feel right now?
Jordana Confino knows firsthand the dangers of perfectionism. After obtaining degrees from Yale College and Yale Law School and landing prestigious legal jobs, she only became more anxious. She feared ...
"Despite all the breathless striving, perfectionism makes us no more likely to succeed," writes Thomas Curran.