Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...
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Signs of a rotator cuff tear and how to help it heal
Rotator cuff tears happen when one of the tendons in your shoulder is injured. Warning signs include shoulder pain and trouble lifting your arm or reaching overhead. Small tears often heal with rest ...
A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...
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