A regular fitness routine is great for you physically and mentally. It helps keep you in shape and feeling great, but it can also help your creativity and innovation. For today’s Workout Wednesday, ...

XI'AN -- One is never too old to work out, says 85-year-old Zhang Huifang as she performs stunning acrobatic moves on parallel bars. It is 4:30 am in Xi'an, capital of Northwest China's Shaanxi ...

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CALOY Yulo of the Philippines put on impressive performances as he easily advanced to the finals of all three of his events at the 50th FIG Artistic Gymnastics World Championships in Kitakyushu, Japan ...