Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel movements easier.  Taking magnesium citrate can relieve constipation in 30 ...

Medically reviewed by Qin Rao, MD Different forms of magnesium, such as citrate and sulfate, can soften stool and improve bowel frequency.Getting regular physical activity, eating enough fiber, and ...

Add Yahoo as a preferred source to see more of our stories on Google. A landmark study from King’s College London introduces the first evidence-based dietary guidelines for chronic constipation.

There’s real proof that the tropical fruit — and rye bread and mineral water as well — could ease chronic constipation. Learn what else could help. New guidelines based on the highest quality ...