Should these ultra-processed foods still have a place in your diet?

Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, including more energy and weight loss.Eating fewer ultra-processed foods may ...

It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...

One day recently, my son had two long, back-to-back doctor appointments, which meant he was in the car and in waiting rooms for much of the afternoon. His lunch and snack would not have earned me a ...

Full Professor of the Public Nutrition Unit of the Institute of Nutrition and Food Technology, Universidad de Chile Phillip Baker has received funding from the Australian Research Council, Bloomberg ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

A recent study dives into the effects of ultra-processed foods on weight loss. Researchers compared a minimally processed and ultra-processed diet with similar nutritional profiles. The former ...

Most people already get enough protein. The real issue is ultra-processed foods using “high-protein” as a health halo while still loading up on sugar and s ...

Health and Human Services Secretary Robert F. Kennedy Jr. has been a pariah in the mainstream media for his audacity to challenge a cult-like reverence for mRNA and other vaccines. Yet the Make ...

A majority of tested baby foods are ultraprocessed, packed with potentially harmful additives, sugars and salt, a new study found.