Exercises for double chin and neck sag after 55, featuring exclusive coaching tips from Eric North, The Happiness Warrior.
One thing's for certain in the 21st century: You likely spend a great deal of time looking at your computer and your phone screen throughout the day. Maybe you're doing that right now as you read this ...
Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.
If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...
Head injuries in sports are an epidemic – and Mike Gittleson is sticking his neck out to do something about it. Gittleson believes the concussion risk for men and women can be reduced through what ...
Objective The primary aim was to compare time from Sports Related Concussion (SRC) in female football players to return-to-play (RTP) clearance following a standardized rehabilitation protocol ...
A new study shows that in 2016, Americans spent approximately $134.5 billion on low back and neck pain, making it the health condition that generated the highest expenditures. The study, published by ...
Over 30% of people report they have neck pain, and of those, 50% will continue to have problems without any real answers or solutions. The last two years of the pandemic saw people becoming generally ...
Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...
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