Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, and understand our emotions. But it's not just humans who can reap the ...

Multitasking can make you more distracted because you constantly switch tasks. Multitasking often slows you down because it ...

We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a ...