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Baked Monkfish

To prepare baked monkfish, first clean it, remove the skin, and cut it lengthwise along the spine (1) which will be discarded (2). Cut the flesh into chunks (3). Salt and pepper (4). Lay down 6 strips ...
Fish are not only a nutritional powerhouse but also an adventure for your taste buds. Consider one of these less common species for your next meal.