In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...

It's all about the mind-gut connection.

The surgeon general says America is facing a mental health crisis.But there's hope.I'm Doctor Tracey Marks, and I'm here to give you the toolsnot just to survive, but to thrive in the face of ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...

In the health and wellness space, we often talk about balance, balancing stress, nutrition, sleep, movement, and mental ...

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

Interbrain synchrony is the simultaneous activity of neural networks across the brains of people who are socially interacting ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...