Makenna Myler, 28, of Heber, Utah, has been running competitively for more than a decade. Taking on a mile-run challenge probably doesn’t sound like a big deal for someone like her. But what if she ...

Join me on a 2-mile run designed for someone who hates running! Follow along as I push through, share tips, and make running more approachable for beginners. Perfect for anyone looking for motivation, ...