There are two reasons to watch all 10 of these MMA tutorials. 1 - When it comes to mixed martial arts, Frank Shamrock is the man. He's held WEC, UFC and Strikeforce belts and is the former King of ...
Bodybuilding Bros on MSN
19-year-old pro MMA fighter Adrian Lee reveals his nutrition approach and MMA training at such a young age (exclusive)
At only 19, Adrian Lee is already a pro MMA phenom. In an exclusive interview with Bodybuilding Bros, he revealed the disciplined diet and training secrets fueling his rapid ascent. Lee reveals how ...
In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...
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