A new mixed martial arts club on campus is providing Penn students with the opportunity to learn combat techniques and participate in competitions. Penn MMA, which was founded in the 2023 fall ...
At only 19, Adrian Lee is already a pro MMA phenom. In an exclusive interview with Bodybuilding Bros, he revealed the disciplined diet and training secrets fueling his rapid ascent. Lee reveals how ...
Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.
ONE flyweight MMA world champion Yuya Wakamatsu is shoring up his striking skills by training with atomweight Muay Thai king ...