This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Cardiologists and a dietitian break down the new research.

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes. When you think of low-cholesterol dinner recipes, what comes to mind? For ...

These dietitian-approved supplements may be your ticket to better cholesterol levels. Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians recommend supplements like omega-3 fatty acids and soy ...

A heart-healthy diet can help lower blood pressure. Breakfast foods that are high in fiber, potassium, and whole grains, and ...