When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure: How ...

Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

CAMP CARROLL, Republic of Korea — Soldiers at the U.S. Army Medical Materiel Center-Korea, or USAMMC-K, conducted a joint sling load training Feb. 13, 2025, with the 2nd Combat Aviation Battalion to ...

Moody AFB leverages HH-60W Jolly Green II’s sling load capabilities for Agile Combat Employment. On Aug. 29, 2024, the 347th Operations Support Squadron at Moody Air Force Base in Georgia conducted ...