The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

For the first time, a new study in mice has identified an exercise-activated gene (Mtss1L) that appears to increase synaptic connectivity between neurons in the hippocampus. The neuroscientists at ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts. Sticking to an exercise ...

Sticking to an exercise routine is a challenge many people face. But a University of Mississippi research team is using machine learning to uncover what keeps individuals committed to their workouts.

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...