Jan. 8—The second Friday in January is known as "Quitters Day" marking the end to many peoples New Year's resolution attempts. Exercising more is what a lot of people strive for in the new year, ...

Now might be the best time of year to be a salesperson for gym memberships. With a new year here and resolutions being set, many focus those resolutions on fitness aspirations. Recommended Videos ...

MINNEAPOLIS — When it comes to fitness-related New Year's resolutions — breaking them is almost as much a tradition as making them. Twin Cities-area strength coach Carl Champion says about 80% of ...

People are living longer and want to know how to stay healthy to enjoy those extra years. Starting healthy habits as early as possible can help us to stay fit and active as we age. Personal trainer ...

For every military service chief, there's a senior enlisted advisor, the person responsible for what's often the most human side of command, including things like troop welfare and fitness. In the ...