I tested a cordless jump rope to see if the space-saving gadget is actually effective. Here’s what I found out

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.
Healthline

Jump Roping Craze: How to Get the Most Out of This At-Home Exercise

Share on Pinterest Experts say jump roping provides a quick and intense cardiovascular workout. Richard Hamilton Smith/Getty Images Jump roping gained popularity this past year as COVID-19 lockdowns ...
NewsBytes

Is jump rope or roller skating better for your heart?

Jump rope and roller skating are two popular cardiovascular exercises that have their own unique benefits. Both activities can help improve heart health, but they do so in different ways. While jump ...
The Washington Post

Jumping rope has physical and mental benefits. Here’s how to do it safely and effectively.

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...
Hosted on MSN

Jump Higher in 2 Weeks! Best At Home Vertical Jump Workout

Are You Wanting to jump higher without a gym? This at-home vertical jump workout is designed to increase your explosiveness, power, and vertical jump performance! No equipment needed. Whether you're a ...