FARGO - Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move. She doesn't miss a beat as she talks and sings along to the music. "We'll just stay here all night and ...

A local Jazzercise studio is helping their community burn calories while having fun and becoming healthier at any age. A local Jazzercise studio is combining dancing and burning calories to create a ...

Judi Sheppard Missett on how inclusivity is the key to longevity for Jazzercise. (Photo: Getty Images; designed by Yahoo Life) It Figures is Yahoo Life's body image series, delving into the journeys ...

Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...

FARGO, N.D. (Valley News Live) - It’s time to get up and get moving, because Jazzercise Fargo at Vibe Fitness is offering free fitness classes all week! For the past nine years, they’ve been bouncing ...