This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

The landscape of sleep medicine has evolved significantly, with insomnia emerging as a critical focus in healthcare. Modern understanding of this sleep disorder has revealed its complex nature and far ...

Share on Pinterest New research found an association between insomnia and a higher risk of cardiovascular events. VeroRo39/Getty Images A new meta-analysis of 21 studies involving more than 2 million ...

We suspect a patient fulfills insomnia disorder when they report three or more nights per week where it takes more than 30 minutes to fall asleep and/or return to sleep for at least three months. To ...

Insomnia is often dismissed as stress, bad habits, or simply “thinking too much at night,” but the reality is far more biological. Difficulty falling asleep, staying asleep, or waking too early ...

Ben Bullock receives funding from Australian Rotary Health and the Barbara Dicker Brain Sciences Foundation. He is a member of the Sleep Health Foundation. This article is the next in The Conversation ...