In a world where daily stress, loneliness, and the hectic pace of modern life often leave us feeling overwhelmed, a simple yet surprising method is gaining popularity: cuddle therapy. While the idea ...

Ellie Laks, founder of the Gentle Barn and author of her new book: Cow Hug Therapy: How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything In Between, joins Lisa to talk about ...

Sign up for the St. Louis Wellness newsletter and get practical tips for a balanced, healthy life in St. Louis. We will never send spam or annoying emails ...

Ellie Laks, author of “Cow Hug Therapy” and founder of The Gentle Barn, joined us to discuss how animals can help reduce anxiety and stress. Laks has dedicated her life to helping rescue animals and ...

Holiday travels can leave frequent flyers feeling stressed — that’s why one airport introduced therapy animals as a way for people to cope. But these aren’t your typical comfort canines; instead, the ...