The nicest thing happened to me one day as I rifled through the mail. I got a letter from Dr. C. Eugene Allen, a professor and food scientist at the University of Minnesota who just happened to be a ...

Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. (Scientifically, it is a rhizome, or an ...

From easing nausea to supporting digestion, ginger is gaining new attention from nutrition experts as one of the most powerful natural remedies you can add to your daily routine.

Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including nausea, vomiting, bloating, medication side effects, and irritable bowel ...