Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.

“Let me reflect on that” is a common phrase that you’ve probably said (or heard) more than once. And it’s a saying that seemingly doesn’t need to be explained. You wanted some time to think about “that ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

Instead of writing a long list of resolutions, take a moment to pause and look inward. Every year, millions of us sit down with a notebook, pen in hand, determined to map out the perfect resolutions. ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Add Yahoo as a preferred source to see more of our stories on Google. Self-reflection is how normal people grow. You look at what you did, where you messed up, and how you could do better next time.

Experiential learning, very simply put, is a process of learning by intentional and thoughtful doing, which can allow for a deeper understanding of yourself and your work. This is in stark contrast to ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Have you ever scrolled through your old pictures and said to yourself, "Wow, I really had questionable fashion sense" or "I can't believe I worried about that"? That, my friend, is progress in motion.

Joseph M. Coney, MD, FACS, underscores the importance of self-reflection to address implicit bias, avoid microaggressions, and foster open communication as key to reducing disparities in health care.