About Fried Rice with Soya Chunks Recipe: This is a quick and easy dish, especially to have something different for lunch. Soya chunks are protein and fibre rich and are often used to make biryani and ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

Soya Chunks Biryani - Recipe Ingredients: Basmati Rice - 200 ml (soaked 30 mins) Soya Chunks - 30 nos (soak in warm water 15 to 20 minutes) Ghee - 2 Tbsp Whole Spices (Cinnamon, Clove, Bay Leaf & ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

Soya chunks are popular due to their versatile texture and seamlessly fitting into quick recipes. The delicious soft and spongy chunks absorb flavours well and provide a hearty texture to your dish.

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

Substitute meat with soya chunks in popular Indian recipes like biryani, kebabs, or curries. This not only reduces saturated fat intake but also provides a good source of plant-based protein. Make a ...

Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.