Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair ...

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...

While you can take selenium for thyroid health and antioxidant protection at any time, daily consumption with food may support the best absorption.