Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Scientists have found that people who trained their brain to have positive thoughts right after a jab produced more protective antibodies in their blood in response to vaccination. Previous animal ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...

Positive affirmations, intended to counter negative self-talk, are explored for their effectiveness. While some find them ...

Science has identified eight habits to become a “superager” in your twenties or thirties so you can live and work longer—and ...