A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.
Verywell Health on MSN
White tea vs. green tea: Which is better for antioxidants and heart health?
Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways The antioxidant content of green and white tea is comparable, making both good dietary options to help ward off cellular damage caused by ...
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