You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

LIKE millions of Americans, Marisa Tomei used to play with a Hula-Hoop as a child. And like most of those same Americans, she hadn’t hooped since. That is, not until two and a half years ago, when a ...

NEW YORK – Hula Hoops, those baby-boomer toys that fired a worldwide craze in the 1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The hoop is an ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

It starts with a quick turn of a hip. The ring follows the natural arc of her body, first meeting at the hipbone then looping back around and hitting the small of her back. The momentum of that first ...

Women across the country have revealed how hula hooping has helped them stay fit at home. Five converts told FEMAIL they credit the classic playground activity with toning their tummies and shaping ...

Nine women in workout attire take their places inside a fitness studio, wielding Hula-Hoops of various sizes and sparkle. As “Moves Like Jagger” pumps through the Peavey speakers, the biggest smile of ...

is a lot more difficult than you think. It requires technique, patience and plenty of practice. As a child, however, the sport seems so effortless. But as an adult, you literally have to get back in ...

CHICAGO (WLS) -- A Chicago woman has made history by breaking the 75-hour world record in marathon hula-hooping. Wicker Park resident Jenny Doan broke the world record on Friday, and hit 100 hours of ...