I’m Indian, so chai has always been a significant part of my life. Guests are on the way over? Gotta make chai. Celebrating big news? Definitely chai time. The homemade chai tea my family makes is ...

One of my favorite parts about growing a medicinal herb garden is discovering just how much healing power is hidden in the plants around us. Bee balm (also known as Monarda) is one of those beautiful ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Drinking ginger tea is an excellent way to boost your immune system, especially if ...

Our homemade lavender syrup is bursting with a sweet, spring-forward floral flavor and vibrant, naturally-colored purple hue.

In a medium-size saucepan, bring water and spices to a boil. Whisk spices in water. Once water reaches a boil, turn off heat and allow spices to steep in water 5 minutes. After 5 minutes, turn heat ...