Understanding what depression is – and what it is not – is often the first step toward relief.

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

POST PARTUM DEPRESSION. IT IMPACTS ABOUT 1 IN 7 WOMEN. ACCORDING TO THE NATIONAL INSTITUTES OF HEALTH. AND THAT’S WHY ALL WEEK LONG IS PART OF MATERNAL MENTAL HEALTH MONTH. WE’VE BEEN TELLING YOU ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

LifeStance Health offers tips on how to maintain mental wellness and emotional balance while entering retirement ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...