Other healthy diets also lowered the risk of brain decline by 24%, to 11%, the study found. Vegetables, fruits, fish, wine, ...

“People have an absolute terror of losing their memory and thinking they're losing themselves,” says Lesley, who works at ...

Plus, recipes to make with these memory-boosting superstars.

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

"Sometimes people reminisce because there are events from their past that they enjoy remembering and talking about," Carol Bradley Bursack writes.

Scientists believe they have discovered the key to maintaining extraordinary memory and cognition well past your 80s. Here's what you need to know.

Don't smoke. Don't drink alcohol. Don't do drugs. Exercise frequently. Eat a healthy diet. Get good sleep. You've probably heard all of this before. It's the standard advice given by doctors and ...