When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

Insight Timer offers an incredible amount of content for free, but to become a Member Plus and access all of the content, you’ll pay $59.99 per year after a one-week free trial. If I had to choose an ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to address rising stress and burnout. We built MyFitnessCoach because we saw people ...

If you’re anything like me, you might’ve felt hopeless and overwhelmed by the state of the world right now. From the government seemingly collapsing to rising living costs and a pending recession, ...

Founder of The Breathpod, Stuart Sandeman, breaks down the science-backed benefits of breathwork, plus the easy techniques to try at bedtime.

Breathwork pioneer Dan Brulé invites participants to deepen mastery through his Breath and Beyond course and a ...

What if someone said you could de-stress, improve your sleep and have a deeply personal experience – and you could do it without getting out of bed? Enter Limerick man Ronan O’Brien of Breathwave ...

World-renowned pianist Chad Lawson has released breathe (guided breathwork edition), a new deluxe edition of his luminous album breathe, today via Decca Records US. Released for Mental Health ...