Imagine you're about to give a presentation to a room full of people.

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these signals back to their emotional roots.

No-one is harder on me than me. Anxiety thrives on this. Along the way, I've built a toolkit that helps me regulate, reconnect and come back to myself.

Why does anxiety make you sweat? Anxiety sweating is closely linked to the body's sympathetic nervous system, which is responsible for your "fight or flight" response. When you perceive a threat — ...

View post: I'm a Cardiologist. Every Man Over 50 Should Get These 5 Health Tests to Prevent Heart Attack Risk Spitalnick and Attia spoke about the increase in everyday worry and concerns turning into ...

If your child often says they have tummy pain or nausea, anxiety could be the real cause. A child psychologist explains why the pain is real, and how to help. Does your child regularly say, 'My tummy ...