“Do it for the fun and to stay in shape.” This was one of several great pieces of advice Tom Phillips recently gave me about his experiences with indoor cycling. At a few months shy of his 90th ...

Teams & Riders 'Frozen from the beginning' – No flying start for Tom Pidcock as temperature shock and crashes cost him at Omloop Het Nieuwsblad Teams & Riders 'We could have won more races' – Tom ...

Georgia Hunter Bell didn’t grow up in a cycling family – ‘I think I probably went on a bike to do cycling proficiency when I was in primary school at some point’ – but now she’s crediting the sport, ...

Both swimming and cycling can offer a whole host of health and fitness benefits – but which exercise is the best for you likely depends on your specific goals. Below, personal trainer and nutritionist ...