Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army’s Future Soldier Preparatory Course works on deadlifts during a training session.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...

Having the discipline to train on your own is important as you prepare for challenging military programs. You need that ability to dig deep and push yourself when no one is watching. However, having ...

The Future Soldier Preparatory Course, a cornerstone of the Army's recent recruiting gains, is set to narrow its eligibility criteria. Prospective recruits can now participate in the course to improve ...

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

Soldiers will travel less for training and do more virtually, Army leaders said Tuesday. The Army is planning to have soldiers “train differently” with more remote learning and other more innovative ...

The preparatory course at the heart of the recent surge in Army recruitment numbers will tighten its standards, although it was unclear if that meant it will produce fewer future soldiers. Potential ...