In today's competitive sports world, small gains can decide who wins and who falls behind. Every strong athlete has a trainer who knows how to push limits, prevent injuries, and enhance performance.

A comprehensive assessment of physical function is strongly recommended in this cohort, and should ideally include assessment of aerobic performance as well as peripheral and respiratory muscle ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

For each individual must be appropriate life style modelling of the respiratory system functionality as well necessity for physical activity, training program, especially for amateur and professional ...