Attention is a complex process that includes being alert, selecting what to attend to, ignoring what is unimportant, and maintaining focus for the right amount of time. Preparing before class helps ...

I have a modest dare for you, dear reader: Try to stay on this page for longer than 47 seconds. That may seem like a ridiculously short and easy period to focus on one task, but studies show that the ...

Struggling to stay focused while studying at home? This guide offers practical focus hacks, including creating a dedicated study space, setting small goals, using the Pomodoro timer, and avoiding ...