Add Yahoo as a preferred source to see more of our stories on Google. Grouping all digital activities together misses how different types of screen use affect people, a Penn State researcher writes.

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Opal, a “digital well-being assistant,” is updating its app today to help individuals better monitor and manage their screen time usage. While most screen time apps are focused on helping parents ...