The brain may organize emotions like locations on a map, revealing a hidden system that helps people interpret changing feelings.

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Emotional restraint toward parents may reflect loyalty, respect, and relational identity rather than avoidance. Understanding these dynamics can help therapy create space for both honesty and care.

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

As children, they had all learned that their emotions were not accepted in their childhood homes. As children, they all had, ...

A new study by a team of Finnish researchers recently published in the journal Proceedings of the National Academies of Sciences (PNAS) analyzes where we feel emotions in our bodies. Through ...

Feelings are not distractions from good leadership. They are data for it. They hold essential information about us, others and what is working and what is not.

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Emotion data reveals how audiences actually respond to creative, helping brands fix weak messaging before spending millions on media. The post Why emotion data is changing how ads get tested appeared ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...