DALLAS — The BMW Dallas Marathon returned this weekend, as thousands joined the 5K, 10K, Half Marathon and Full Marathon races. Friday featured the Friday Night Lights Mile, Saturday had the 5K and ...
Tanner Mackey of Pierson, Iowa, has officially beaten the Guinness World Record for the fastest 10k wearing a 20-pound vest. Mackey beat the current world record at the Mighty Mo Run in Sioux City on ...
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Everything you need to know about running a 10k: tips, training and race day strategies
Training for a 10krace is the perfect distance for honing both your speed and endurance. The 10k attracts beginners as well as those firing on all cylinders for an impressive PB, which is the goal of ...
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