A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Memory formation involves complex processes within the brain. When you experience something, like placing your keys on a table, neurons in the brain activate in a specific pattern. The strength of ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...