Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

Instructor Antoinette Wingert, left, runs Sunday’s aerobics class at Maximum Health and Fitness Center in Kingston for the fundraiser for Mallary McClintock, who is battling ovarian cancer. PETE G.

Exercise may not immediately come to mind when you think of things that make your heart go aflutter, but it's one of the healthiest love affairs you can have. It pushes you to be a better version of ...

Love handles, those stubborn pockets around the waist, seem to hang around through good intentions, long walks, and plenty of "I'll start Monday" pep talks. The truth is that carving into this area ...

The path to love is almost never simple. When we decide to pursue our longing for love, we’re led to challenges and possibilities we might never have dreamed of. For me, the decision to become a ...

Love handle exercises after 50: a certified trainer shares 5 standing moves that train obliques and core stability.

I'd never liked exercise much, and it was hard for me to get motivated to be active. Wanting to change that, I challenged myself to exercise for 30 days straight. I tried everything from running to ...