When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

As the torch is getting lit, 100 days out from the event, the Firefighter Challenge and United States Police & Fire Championships are combining events for the first time in ...

A Garfield firefighter is combining fitness and service in hopes of raising money for families facing childhood cancer.