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Army basic training PT exercises

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.
By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...
Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email CAMP HUMPHREYS, South Korea – U.S. Army Garrison Humphreys Soldiers conducted 48-hour field operations as part of ...