Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...

There are four main types of communication styles: passive, aggressive, passive aggressive, and assertive. These styles can impact our relationships as they affect the way in which we communicate our ...

At its core, a communication style is simply the way an individual prefers to exchange information. It encompasses not just what you say, but how you say it, including your tone, body language, word ...