‘Strength without control is incomplete’: Shilpa Shetty throws a contralateral stability drill challenge for stability, inner thigh engagement

"This supine contralateral stability drill challenges core stability, inner thigh engagement and neuromuscular coordination ...

Shilpa Shetty begins her week with a fitness drill that boosts core strength; here's how to do this exercise

The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.

Shilpa Shetty performs supine contralateral stability drill: Strength without control is incomplete

Actress Shilpa Shetty loves to push her limits when it comes to her fitness. Even at 50, she can give any young actress a run ...
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Shilpa Shetty gives an insight into her full-body compound exercise

Actress and fitness enthusiast Shilpa Shetty keeps on motivating fitness junkies with her social media posts, comprising some inspiring videos of her intense workout sessions. Monday motivation: ...