I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

The key to contortion is progression; if you don’t possess natural flexibility, you can still benefit from contortion classes, while safely developing skills in a guided environment. I tried a ...

Britt Hertz tried the most impossible stretches performed by top contortionists.