Quickly, calculate how much time you spend in front of digital devices, such as computers, tablets, and smartphones. Be honest. According to a recent Nielsen report, American adults now spend about 11 ...

Working on your computer for extended periods of time can lead to discomfort, if you don't maintain good posture and don't have good work habits. Adhering to the postural and work habit tips described ...

You've probably seen them: drivers texting furiously on their BlackBerrys while stuck in traffic. Beachgoers hunched over laptops. Commuters juggling briefcases, cell phones and iPods. But as gadget ...

Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

You may have heard of ergonomics. You may have even got a thing or two to make it work around you. But do you know that apart from adding to your overall wellness, ergonomics in the workplace is ...

Nursing is associated with high rates of musculoskeletal disorders from patient handling, and nurses are at high risk for developing cumulative trauma disorders, which can result from computer usage.

Ergonomics is the study of the interaction between humans and system elements with the goal of increasing efficiency and compatibility. Through an understanding of the human form, muscle systems and ...

Ergonomic mice are essential peripherals that ensure comfort and minimize strain during extended computer use. While traditional designs have improved, some innovative options redefine ergonomics with ...

My team and I tested 100 seats — from stylish computer chairs for modern professionals to ergonomic models engineered to ...