Long was born on August 21, 1992, and is an American choreographer and dance instructor. She began training at age three at ...

Molly Long was born on August 21, 1992, and is an American choreographer and dance instructor. She started training at age three at her mother’s studio, California Dance Academy, and later trained at ...

The Project 21 dance program founded by Molly Long is behind some of TikTok's most viral choreography trends.

It’s totally dark except for the glow from the stage. My hands become shaky and breath unsteady as we form a circle. Our hair has so much gel that it’s rock-hard to touch. As dance team captain, I ...

The Chargers after completing their jazz dance at the Dance Team Union event. (All photos courtesy of Jennifer Lowe Photography) For Kelly Mirando ’23 A.S., ’24, dance has always been her outlet. It’s ...

The Bermuda Dance Academy’s International Performance Team achieved a major milestone last month, earning its first category ...

JOHNSON CITY, Tenn. (WJHL) — East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance Team National Championship. The teams will ...

With '90s music as the theme for the 2026 Winter Olympics, ice dance routines have included everything from Madonna to the Spice Girls.

A performance by the University of Minnesota Dance Team at a recent competition has prompted what some may call a sweet emotion from the song’s creator. As previously reported by 5 EYEWITNESS NEWS, ...