These easy weeknight-friendly dinner recipes are high in protein, heart-healthy, and avoid common trigger foods to help ...

Take some of the stress and uncertainty out of traveling with UC by bringing your own snacks. Find out which foods are experts’ top picks.

Survey seasoned travelers about their favorite part of the globe-trotting experience and you’ll likely discover a common thread: the food! Exploring different cuisines and intriguing restaurants are ...

Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

A new ulcerative colitis diagnosis can feel overwhelming—but with thoughtful food choices, lifestyle strategies and expert-backed guidance, you can manage flares and feel more like yourself again.

Some people may be able to manage their symptoms and reduce colon inflammation by adding specific foods, like soft fruits, to their diet. Avoiding foods high in fiber or added fats may also reduce ...

Ulcerative colitis (UC) causes inflammation and sores (called ulcers) in the innermost lining of your colon. This can cause symptoms like diarrhea or belly cramps. Inflammation and ulceration of the ...

Colitis is an inflammation of the lining of the colon. A person with colitis will typically experience abdominal pain, discomfort, and diarrhea. People with colitis may experience mild chronic pain or ...