In the world of health and wellness, we often talk about self-care, boundaries, and personal growth. But sometimes, our relationships can unknowingly pull us away from these principles. Codependency ...

It’s a fairly well-known truth that relationships are never meant to be easy. Maintaining a long-term relationship by keeping it alive and healthy over decades of change requires effort, labor and the ...

I am a Licensed Social Worker and have experience working with adolescents and adults with autism, ADHD, addiction, eating disorders, and codependency. Living in a city as big as Chicago offers many ...

You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you should opt for pumpkin pie or Taylor ...